BJJ Roadmap
A clear learning path through the belt system. Start with white belt fundamentals, then move up as your game grows.
White Belt
Foundational 12-week roadmap to build posture, base, escapes, and core guard skills.
Blue Belt
Advance beyond foundational survival with combinations, pressure passing, and guard retention upgrades.
About this roadmap
The roadmap is a suggested order for beginners and early colored belts — not a gym syllabus or promotion checklist. Use it to pick what to drill next, then dive into the full technique pages.
Each belt path groups work into practical blocks:
- Survival and escapes
- Core positions
- High-percentage submissions
- Guard and passing
Train at your own pace. Master the white belt path before chasing advanced systems.
Belt progression
White Belt
Foundational 12-week roadmap to build posture, base, escapes, and core guard skills.
Blue Belt
Advance beyond foundational survival with combinations, pressure passing, and guard retention upgrades.