Are bicep slicers and neck cranks legal?

Bicep slicers are brown/black only in IBJJF according to Open BJJ data, while neck cranks such as the can opener and twister are listed as IBJJF illegal. ADCC and MMA treat these attacks differently, so always check the event rules.

Open BJJ Team

Open BJJ Team

·3 min read
Are bicep slicers and neck cranks legal?
FAQ

Bicep slicers are brown and black belt only in IBJJF, while neck cranks such as the can opener and twister are listed as illegal.

Bicep slicer rules

Treat the bicep slicer like other advanced compression locks under IBJJF belt limits.

Open BJJ lists the bicep slicer as legal for brown and black belts in IBJJF, legal in ADCC, and legal in MMA. That means the finish is off-limits for white, blue, and purple IBJJF competitors even if the entry appears from triangle, omoplata, or armbar scrambles.

Compression through the upper arm can become dangerous quickly. In training, fold slowly and keep clear tapping habits. In competition, abandon the illegal finish and move to a legal arm attack or positional score.

Neck crank and spinal lock rules

Can openers and twisters are the common high-intent examples people ask about.

Open BJJ lists the can opener as illegal in IBJJF, restricted in ADCC, and legal in MMA. The same pattern applies to the twister: illegal in IBJJF, restricted in ADCC, and legal in MMA.

These finishes apply rotational or cranking pressure to the neck and spine. Many rulesets ban them even when nearby chokes or truck control remain useful.

Competition habits that keep you safe

Finish with legal chokes

From front headlock, prioritize guillotine, darce, and anaconda mechanics instead of yanking the head.

Know when compression is allowed

Bicep and calf slicers may be legal later by belt or ruleset. Until then, treat them as awareness topics, not competition weapons.

Key Takeaways

  • Open BJJ lists bicep slicers as IBJJF legal for brown and black belts only.
  • Can openers and twisters are listed as IBJJF illegal neck/spinal cranks.
  • ADCC and MMA treat these attacks differently, so event rules always win.

Further Study

Compression lock mechanics and belt-based legality.

Neck crank awareness with safer legal alternatives.

Spinal lock legality and truck-position context.

Dedicated FAQ on twister rules and truck control.

Frequently Asked Questions

Are bicep slicers legal in IBJJF?

Only at brown and black belt according to Open BJJ legality data. White, blue, and purple belts should not use the finish in IBJJF-style competition.

Are neck cranks legal in IBJJF?

No for the can opener and twister as listed in Open BJJ. Both are marked illegal in IBJJF when applied as neck or spinal cranks.

What does Open BJJ list for ADCC and MMA?

Open BJJ lists the bicep slicer as legal in ADCC and MMA. The can opener and twister are listed as restricted in ADCC and legal in MMA.

Can I use front headlock pressure if neck cranks are illegal?

Yes, but finish with legal chokes and control. Do not pull the head into a spinal or neck crank in IBJJF competition.

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