Comparison

Body lock pass vs knee cut: which pressure pass?

Choose the body lock pass when you can glue chest-to-chest through half guard; choose the knee cut when you can slice a knee across and win the far hip without giving up underhooks.

Open BJJ Team

Open BJJ Team

·1 min read
Body lock pass vs knee cut: which pressure pass?
Comparison

Choose the body lock pass when you can glue chest-to-chest through half guard; choose the knee cut when you can slice a knee across and win the far hip without giving up underhooks.

Choose by connection

If you already won chest pressure and an underhook battle, body lock. If you have a clear knee line across the thigh, knee cut.

  • Do not drive a knee cut into a strong underhook without addressing it
  • Do not hold a loose body lock that lets them insert frames
  • Finish in side control you can actually hold

Frequently Asked Questions

Which pass is higher percentage for beginners?

Knee cuts are common early because the mechanics are clear, but body locks often feel safer against strong half-guard players.

Which works better in no-gi?

Both are central in no-gi. Body locks shine when grips are scarce and chest connection replaces sleeve control.

What if they recover a knee shield?

Address the frame first. Clear the shield, then choose knee cut or body lock based on your torso connection.

Tags

#passing#body lock#knee cut#comparison

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